Normal blood sugar levels vary depending on the time of day and whether a person has recently eaten. Here are the general guidelines for blood sugar levels:
1. **Fasting Blood Sugar (FBS):**
This refers to blood sugar levels after fasting for at least 8 hours (usually overnight). A normal fasting blood sugar level is typically between 70 and 100 milligrams per deciliter (mg/dL).
2. **Postprandial Blood Sugar (PPBS):**
This refers to blood sugar levels measured about two hours after eating a meal. In individuals without diabetes, a normal postprandial blood sugar level is usually less than 140 mg/dL.
3. **Random Blood Sugar (RBS):**
This refers to blood sugar levels measured at any time during the day, regardless of when the person last ate. For individuals without diabetes, a normal random blood sugar level is typically less than 125 mg/dL.
It’s important to note that these are general guidelines, and target blood sugar levels may vary depending on individual factors such as age, overall health, and whether the person has diabetes or other medical conditions. For individuals with diabetes, target blood sugar levels may be different, and they should work with their healthcare provider to establish personalized goals for blood sugar management.
Consistently high or low blood sugar levels can indicate underlying health issues and may require further evaluation and management by a healthcare professional. If you have concerns about your blood sugar levels, it’s essential to consult with your doctor for appropriate testing, diagnosis, and treatment.
